Making Moves isn’t merely a daily supplement — it was created to be used for sprints of five to seven days as a reset. Think, like pushing play on your wellness routine. Making Moves targets common concerns ranging from easing bloating to minimizing hunger cravings, and even boosting the main gut flora, similar to how probiotics work. Designed with your active and busy lifestyle in mind, incorporate one scoop of Making Moves in your favorite nut milk or coffee before eating breakfast to reap the benefits of a healthy digestive system and boost metabolism. For best results, pair with a clean and/or elimination-based diet, and of course, consistent physical activity. Rewind. Reset. Revitalize.

Glutamine: Strengthens and rebuilds the intestinal lining for proper digestion and absorption. Also, can help boost metabolism and minimize hunger cravings. 

 

Dandelion Root Extract: Commonly used diuretic to cleanse the liver and assist with breaking down lactose. This popular root increases stomach and bile acid, which helps digestion stay on track. 

 

Licorice Root: In addition to helping with indigestion (specifically acid reflux), studies have shown the antioxidant properties of licorice can help maintain a healthy colon, ease stomach pain, and help with peptic ulcers. 

 

Peppermint: Known to naturally soothe gas, diarrhea, nausea, indigestion, and nerve or muscle pain. Plus, calming properties help minimize inflammation. 

 

Piperine: Shown to help relieve nausea, ease digestion, and boasts anti-inflammatory properties. It also can increase the absorption and function of certain nutritional compounds. 

 

Other ingredients: Coconut Fruit Milk Powder, Natural Flavor, Organic Rice, Syrup Solids, Luo Han Guo Fruit Extract (sweetener), Silicon Dioxide.